Amount of Tryptophan in Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 0.272 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, breast, whole, boneless, separable lean and fat, cooked, braised.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
55.95 g
|
55.95%
|
Energy (calorie)
|
266 kcal
|
|
Energy (joule)
|
1113 kJ
|
|
Protein
|
26.97 g
|
26.97%
|
Total lipid (fat)
|
16.77 g
|
16.77%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
3.64 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
11 µg
|
|
Thiamin
|
0.054 mg
|
|
Riboflavin
|
0.296 mg
|
|
Niacin
|
7.981 mg
|
0.01%
|
Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised